disha Bhojwani The Hidden Connection: How Your Gut Health Actually Controls Your Skin I struggled with skin issues for years before discovering that my gut health skin connection was the missing piece of the puzzle. When I finally addressed my digestive health, my skin began to clear i... 19-Jul-2025
disha Bhojwani PCOD Diet: The Truth About What Actually Works in 2025 Searching for the right PCOD diet can feel overwhelming when you're among the 8% to 13% of reproductive-aged women affected by this condition . Even more concerning, up to 70% of women with PCOS remai... 19-Jun-2025
Placid consultations Intermittent Fasting: Benefits and Considerations for Indian Diets Intermittent fasting (IF) has become a popular lifestyle choice worldwide, including in India. It involves cycling between periods of eating and fasting to promote various health benefits. But how eff... 13-Jun-2025
Placid consultations The Science-Backed Foods that Actually Promote Hair Growth in 2025 Hair loss affects nearly 50% of men and women by age 50 , but did you know that food that promotes hair growth can actually help address this common concern? I've seen first hand how nutrition plays a... 12-Jun-2025
Placid consultations Can Parents Diet Predict Childhood Obesity? Here's What New Research Reveals Introduction Childhood obesity is on the rise across the globe, and a groundbreaking 2025 study published in Nutrients has spotlighted an often-overlooked factor—parents’ nutritional status. As an Ind... 05-Jun-2025
